101 Pratt Street Unit E behind Sugarbeet.
Contact Vanessa at: coach at TwinFreaks dot org . Also call us at 720-204-2631 -- we are often teaching class or busy, but please leave a message!
We train normal people like athletes - strength training, metabolic conditioning, and targeted mobility work. All ages and shapes welcome!
If we get a big group at noon we will modify the WOD as needed. So far there have been no comments on the blog asking for an evening class, so I am assuming your Friday consists of camping in line at retailers or live-tweeting your travel delays.
There is a class at noon Friday and one on Saturday at nine as usual. If you missed a lift you can make it up and do a WOD on Sunday at 2 pm. Next week is a normal schedule.