New class times in the morning: Brett will be teaching at 6:00 am M-F now! So come and have some fun - there will be light, there will be fun, there will be great music, and there will be burpees!
Also, Brett will be starting a new Olympic Lifting class on Tuesday and Thursday at 4:30 pm. This will be a skill-focused class based on the clean, jerk, and snatch and the assistance exercises focused on developing those skills.
Also, we are starting a new Wednesday class at noon. Now we will have noon class M-F, that is, as long as the first person reserves a spot in class. As usual, if no-one signs up for these classes 12 hours ahead of time, they will be cancelled.