Monday, November 9, 2009

WOD for Tuesday November 10th

Death by Pull-up

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute… continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

This is Vanessa after Mondays WOD, I'd like to see you all like this after every WOD, well, maybe not bleeding.

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