101 Pratt Street Unit E behind Sugarbeet.
Contact Vanessa at: twinfreaks at twinfreakscrossfit dot com. Also call us at 720-204-2631 -- we are often teaching class or busy, but please leave a message!
We train normal people like athletes - strength training, metabolic conditioning, and targeted mobility work. All ages and shapes welcome!
Rest day again, second Sunday in a row.
Great work all of you who came out for the Lumberjack 20 memorial WOD.
If you have knee pain ever, watch this video and go buy a foam roller. :)