Wednesday, January 27, 2010

WOD for Thursday January 28

Three rounds for time of: 50 Double-unders 50 Back extensions OK, I didn't like any of the pictures I took yesterday and this is a fuzzy image, but can you tell me what cool event I was taking a picture of? I saw many beautiful push jerks and splits jerks tonight at the 5:30 and 6:30 classes.

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