101 Pratt Street Unit E behind Sugarbeet.
Contact Vanessa at: twinfreaks at twinfreakscrossfit dot com. Also call us at 720-204-2631 -- we are often teaching class or busy, but please leave a message!
We train normal people like athletes - strength training, metabolic conditioning, and targeted mobility work. All ages and shapes welcome!
21-15-9 reps of:
225 pound Deadlift
135 pound Overhead squat
This weekend are the sectional qualifiers for our region. They are being held down in Golden. Vanessa is going to be competing, be sure to wish her good luck when you see her!