101 Pratt Street Unit E behind Sugarbeet. We train normal people like athletes - strength training, metabolic conditioning, and targeted mobility work. All ages and shapes welcome!
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Speal vs Khalipa
1 Ground To Over Head 155/135/95
1 round Cindy (5 pull-ups CtB, 10 push-ups, 15 squats)
2 GTOH
1 round Cindy
3 GTOH
1 round Cindy
->->->
10 GTOH
1 round Cindy
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