Sunday, August 29, 2010

Monday August 30th 2010

Congratulations to Alex 15th overall, Steve 20th overall, and Eric 35th overall for a great showing at the Colorado Open, Congratulations to all of you. WOD 30 dumbbell 45/35lbs or kettlebell 24/16kg snatches 30 abmat sit-ups

1 comment:

Eric Walden said...

And just so we're clear, that means Alex - who just had a BABY 3 months ago - is the 15th most fit woman in COLORADO!