Saturday, December 4, 2010

Sunday 5 December 2010

Come and join our team.
TwinFreaks CrossFit is a group of people who like to train hard, push themselves and encourage each other. We have a great time together.
To join TwinFreaks CrossFit you need to attend our Foundations and skills classes on Monday, Tuesday and Thursday evenings at 5:30PM for a month. Then with the approval of our trainers you will be able to attend any of our WOD classes.
We have classes 7 days a week.
If that seems a bit much come next Saturday morning at 9:00am for a free class.

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