Monday, December 27, 2010

Tuesday December 28

WOD

"Nate" AMRAP 20 2 Muscle Ups 4 Hand Stand Push Ups 8 KB Swings 32/24 kg We were honored to welcome old friends from Grand Junction, and new friends from Utah and Georgia today. Dana proved Georgia peaches don't just look good, they perform also. Who will be brave and join Rachel in foundations Monday, Tuesday, and Thursday at 5:30pm?

No comments: