Sunday, January 30, 2011

Monday 1/31

WOD 3 Rounds for Time 3 Clean & Jerk 185/125 6 Broadjumps 6'/4'

There goes my hero! Get this girl in CrossFit Kids Wednesday and Friday at 4:45. She definately had the never give up attitude.

This should be short, so we'll have a fun and furious cash-out.

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