Friday, January 7, 2011

Saturday 1/8

Free help with your New Year's resolution: the P90X stuff is in the closet under the golf clubs. Or maybe on top of the old water heater in the garage. Even better free help every Saturday at 9:00am at TwinFreaks. Real live instruction, not video. Perhaps competition motivates you? http://www.rockymountainrowing.org/2011MHSRegistration Try a 500, 1,000, 2,000 meter or 30 minute race on the C2.

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