Tuesday, March 15, 2011

Wednesday 3/16

WOD
AMRAP 10
10 Push Press 95/65
10 KB Swing 24/16
10 Box Jumps 24/20
Hopefully we'll know what the Games WOD is and be running it at 6:30pm.
l to r Anna, Lori, and Megan are finishing Foundations and will be joining us for the WODs soon, almost in time to make room for the five who just started Foundations. Solid.

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