101 Pratt Street Unit E behind Sugarbeet.
Contact Vanessa at: twinfreaks at twinfreakscrossfit dot com. Also call us at 720-204-2631 -- we are often teaching class or busy, but please leave a message!
We train normal people like athletes - strength training, metabolic conditioning, and targeted mobility work. All ages and shapes welcome!
WOD 5 RfT 10 Wall Climbs 10 Toes to Bar 20 Box Jumps 24/20 Sometimes doing the blog is as challenging as double unders and then the whole weekend gets missed and you don't get a photo. The horrible truth is that I practice the blog 6 times a week.