Wednesday, May 18, 2011
WOD An exquisite combination of double unders, thrusters, and rowing, artfully combined to satisfy the discerning crossfitter. Overhead. http://www.chowstalker.com/ and http://www.thefoodee.co/Home/Index are paleo recipe resources you might enjoy looking at. Or you could be like me and apply heat to meat and vegetables and call it good.