Friday, May 6, 2011

Weekend 5/6-5/7

Saturday at 9am "Eva" 5 Rounds for Time 800 meter run 30 kb swings 32/24 30 pull-ups Try CrossFit for free. What do have to lose besides your gut? Sunday 6pm Sunday Suicide Squat James is back. And he's angry after working all those weekends.
"Crushed"

1 comment:

VP said...

And some skin from your hands.