Wednesday, June 22, 2011

Thursday

WOD
AMRAP 10
5 KB Swing 24/16
5 Goblet Squats
5 Clapping Push-Ups


I forgot I was supposed to do the blog, so I'm doing it from home.  You don't want any of the pictures on my home computer.  Also I might be completely wrong about the WOD since I'm doing it from memory.  Come in  anyway; we'll make it work.

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