101 Pratt Street Unit E behind Sugarbeet.
Contact Vanessa at: twinfreaks at twinfreakscrossfit dot com. Also call us at 720-204-2631 -- we are often teaching class or busy, but please leave a message!
We train normal people like athletes - strength training, metabolic conditioning, and targeted mobility work. All ages and shapes welcome!
We are meeting at Sunset Pool 3pm Saturday to celebrate TwinFreak's third anniversary, and mourn the end of summer. Join us! Get my number on Facebook or at the gym so we can find each other.
Schedule changes! Tuesday's evening classes are changing; 5:30 Open Lifting is cancelled, 5:30 will be a WOD classes with On-Ramp at 6:30. We are thinking about messing with the morning/noon schedule, too. We might add a few 9:30 am classes, maybe Monday and Wednesday, and cancel the Wednesday eleven class. Post to comments if you have an opinion about this.
Check the comments for times; Margaret is going to post them up for her classes. VP