101 Pratt Street Unit E behind Sugarbeet.
Contact Vanessa at: twinfreaks at twinfreakscrossfit dot com. Also call us at 720-204-2631 -- we are often teaching class or busy, but please leave a message!
We train normal people like athletes - strength training, metabolic conditioning, and targeted mobility work. All ages and shapes welcome!
One year ago today we were learning to "spread the bar," the parallel bars were in pieces, and we had no awesome timer. One thing that hasn't changed is that people were leaving their water bottles on the plyo boxes.