3 Rounds for Time
50 Double Unders
25 "2 fer 1" Wall Ball Shots 20/14
I don't like whipping my feet with a jump rope and catching a medicine ball with my face either. You can watch me with thick socks and a six pound ball at 6:30 pm. Actually back rolling with a med ball is fun enough to make up for the rope whip, and I won't laugh at you if you don't laugh at me.