Sunday, December 11, 2011

Monday

Lift: Press
5-5-5-3-3-3

WOD:
Death By Pull Up


Complete:
1 pull up the first minute, two pull ups the second minute, three pull ups the third minute and so on...




"Pretty"
Study in Colour Number 147

After hours and hours of snatching, cleaning, and jerking this weekend, I really do think I'm ever slightly better than I was before.  Olympic lifting is still frustrating, but it's also still fun.

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