7 Ring Dips
New Class: CrossFit Lite or Booty Camp!
A beginner-friendly class which will primarily work with body-weight exercises and dumbbells in a fast-paced and yet non-competitive class. We will focus on simple and effective fundamental movement patterns executed at high intensity. We will train and stretch movements, not muscles.
Babysitting is a possibility, email me if you know a good babysitter.
For now $100 a month or $15 a class! Counts as a regular class for members.
|Great Sand Dunes NP|