Wednesday, April 11, 2012

Thursday

WoD:
50 Squats 75/55
5 Rope Climbs
40 Squats 75/55
4 Rope Climbs
30 Squats 75/55
3 Rope Climbs
20 Squats 75/55
2 Rope Climbs
10 Squats 75/55
1 Rope Climb
Mixed Vegetables


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