7 Rounds for Time
7 Front Squats 165/105
7 Chest to Bar Pull-Ups
As it happens, I love the triple. Whether you love it, hate it, or are ambivalent, I assure you it's sacred. Andrew tripled 305 today, and Freak Emeritus Alex Walden recently tripled 207.
|Finger. Megan is a very nice person; probably the anonymous photographer provoked this.|