Tuesday, April 3, 2012

Wednesday

WoD:
7 Rounds for Time
7 Dead Lifts 225/185
7 L-Pull Ups

Scale dead lifts to 20-30 rm.

Thank you for praying for my shoes.
Post what color Chucks I should get for the USAPL meet to comments.  (Black is the correct answer.)

4 comments:

Simi said...

Purple, obviously.

Anna said...

Walking Undead http://tauntr.myshopify.com/collections/all

Anonymous said...

sparkle

JamesD said...

Interesting ideas!