Lift: Push Jerk
21 Deadlifts 275/185
Ouro Preto, Minas Gerais, Brazil. This is very similar to my screensaver at work. It keeps me reasonably happy when I'm not at the gym.
The pull-up club is expanding. What we're teaching is working, but I notice the new puller-uppers are the ones who consistently work what we're teaching.
There were more people in the 5:30 am class today than I could count on my fingers. It's entirely a true story that I started the early morning class two and a half years ago by sitting alone in the parking lot, and yes, it really was snowing. I thank you for making us what we are today.
As a coach I try to learn everyone's style and comply with their wishes. I though Megan Quigley wanted to keep her pull-ups quiet, but she's rightfully proud of her accomplishment.