Tuesday, June 26, 2012

Mittwoch, Mid-Week, Wednesday

Whatever Helps

WoD
Death by Thruster and Power Clean
first minute one power clean 95;65
second minute two thrusters 95/65
third minute three power cleans
fourth minute four thrusters

until failure


 Oh, *&%, Ben Tutkowski wants to be like Uncle James.  The mustache comes in, Ben.  Start squatting and making thoughtless remarks; those take some work.

This is the funniest/awesomest thing I've seen this decade.



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