Sunday, June 24, 2012

Monday


High-fat diets good for Alzheimer's.

 There is no utility in training half of a muscle’s range of motion.

Guy selling Oly shoes - size 11


Don't curtsy, squat
mobility/agility work

WOD

AMRAP 15 minutes
12 KTE
12 Push Press(105,75)
12 Push Up

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