Tuesday, June 5, 2012

Wednesday


Sol through a #11 plate that I used for most of my career rather than the recommended #14.  I don't think the camera picks ups Venus, but it was there.  Astronomers have gained in accuracy over the centuries.

Lift
Hang Power Clean
3-3-3-1-1-1

WoD
3 Rounds for Time:
30 Air Squats
20 Pull-ups
10 DB Push Press 2 x 40/25

Word of the Day
Acuity - sharpness; acuteness; keenness

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