Where is that darn psoas?
Feeling faint? An overview of vasovagal syncope with a CrossFit gym study.
A personal story about low blood pressure and fainting. Not someone who needs to avoid salt.
Join us for a weekend fun. We will have a longer WOD, maybe a team WOD, depending on which athletes are there! A fun time to visit from other CrossFit gyms.
Try out CrossFit this Saturday at 10 am! Even if you have previously signed-up for an Intro class you may still attend this beginner's class. (Schedule online or by email.) We want to give everyone a free taste of the magic of CrossFit in a safe, supportive environment.
Evening and morning On-Ramps are available in September.