Wednesday, September 19, 2012


My e-mail is not working which means two things:

1) I'm not entirely sure what was programmed for tomorrow, so we'll do some horribly stressful lift followed by a brutally short and heavy work out, and

2) Forget e-mailing me.  The answer to almost anything anytime is a conditional yes anyway, and if you need clarification just come in at 5:30 am.

We cool?

If not you can go your own way.

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