I'm doing a 9 am class Monday. Pleasant dreams until then.
On-Ramp Beginner's Class will start after Monday. There is still time to sign-up for this class - a month of How To CrossFit Lessons!
Check out the new Fall schedule - yes there really is a Sports Performance class at 4:30 am. There is also a new WOD class at 4:30 pm a few days a week.