|Functionally Fit Alumni Alex Cooke Walden|
If you are obsessed with Santa, well, I played an elf in an elementary school play which is the next best thing anyway.
I am definitely not the world's biggest Mark Rippetoe fan, but he has years of experience, and he is absolutely right about developing strength.
Clean 5 x 1 @ 90% 1rm
10 -> 1