10 tire strikes (Each Side)
Row 250 m
If we get a big group at noon we will modify the WOD as needed. So far there have been no comments on the blog asking for an evening class, so I am assuming your Friday consists of camping in line at retailers or live-tweeting your travel delays.
There is a class at noon Friday and one on Saturday at nine as usual. If you missed a lift you can make it up and do a WOD on Sunday at 2 pm. Next week is a normal schedule.