Sunday, July 5, 2015


 There is a section of the Sculpture Park in Loveland that has many sculptures picked especially for kids to play with and on!  Highly recommended! 

We have a few more benchmarks to do.  Remember this one?

10,9,8,7...1 reps of 
Deadlift (1.5 body weight)
Bench   (1 body weight)
Clean    (0.75 bodyweight)

Scaling will be encouraged to keep this within a normal class time.

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