Sunday, July 5, 2015

Monday

 There is a section of the Sculpture Park in Loveland that has many sculptures picked especially for kids to play with and on!  Highly recommended! 

We have a few more benchmarks to do.  Remember this one?

Linda
10,9,8,7...1 reps of 
Deadlift (1.5 body weight)
Bench   (1 body weight)
Clean    (0.75 bodyweight)

Scaling will be encouraged to keep this within a normal class time.

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