Wednesday, June 1, 2016

Thursday



Task Priority Fight Gone Bad

Three rounds for time
20 wall balls (20/14 to 10')
20 sumo deadlift highpulls (75/55)
20 box jumps
20 push presses (75/55)
20 calorie row
1 minute rest

Score total time, including rests.  There is no gaming this version!  Scaling will be offered.  This is a 300 point FGB as prescribed.

No comments: