Rates, Sign-up for classes, and Appointments
Start 2013 Off Right
We have a great new deal for new or returning members: commit yourself to serious training -- get Unlimited membership for $100/month for the first three months.
*You must have satisfactorily graduated from On-Ramp, on or before June 2013. Hurry!
*You must have satisfactorily graduated from On-Ramp, on or before June 2013. Hurry!
**Only good for new or former students of CrossFit TwinFreaks.
*** E-mail Vanessa to sign up.
Bored of your workout? Bored of NOT working out? Let us coach you and encourage you! A quick overview of our rates:
- Start CrossFit with the On-Ramp beginners class -- 3 set classes a week for four weeks, $160. Please note you should be attending every class to get every lesson. You must attend at least 10 out of 12 classes. You may make up missed classes with private training. Schedule is here on the "When?" page.
- Unlimited CrossFit classes, $150 a month
- Three times a week CrossFit, $135 a month
- CrossFit Kids Youth or Tweens, $50 a month. (Start anytime.)
- Let's start a teen class! Four or more teens needed. Talk to Vanessa. Until we have a separate class, teens may attend CrossFit Youth or may ask for an evaluation to attend On-Ramp class with the adults.
- Private training is $50 a session.
There is a serious discount on the unlimited membership ($100 a month) for firefighters, police, and full-time teachers (in a school district) and students. You must have a current ID at sign-up. There is no discount for On-Ramp due to the coaching intensive nature of this class. Spouses of current members may join at $100 after On-Ramp. No exceptions - that would not be fair to our members!
Athletes sign up with a credit card for automatic withdrawal every month. You may cancel immediately at any time for any reason, but we do not give refunds. Unlike other gyms, there is no initiation fee nor penalty for canceling!
We have a new referral program! The greatest compliment you can give us is to share us with your friends. When a current member has a friend graduate from On-Ramp and begin membership with us, that member will receive a $50 credit toward their next month's membership.
We welcome out of town visitors from other CrossFit gyms. $15 a class. You may reserve class on-line by buying a drop-in pass on-line or by emailing us at twinfreaks@twinfreakscrossfit.com. We have cool t-shirts for sale, too. However, athletes are required to have graduated from an On-Ramp or Beginner's Class, or have equivalent CrossFit experience. This is about your safety in a busy class! You need to know how to clean or kettlebell snatch, or whatever is called for that day, safely, and how to scale the WOD sensibly without giving yourself rhabdo. If you say you are a veteran CrossFitter we will expect you to be able to dump a squat safely or drop a missed snatch in either direction. We don't mind reminding you which lift is which but we don't want you to get hurt.
If you have trouble signing up here, you may instead send Vanessa an email (at twinfreaks at twinfreakscrossfit dot com ) with your name, date of birth, and brief athletic history - and of course which class at which time you are interested in. Please note classes are capped to give you quality coaching.
